Repcue
000
KNEE FLEXION
VALGUS DETECTED · L
BACK SQUATKNEE-DOMINANT · 01/05
Intro Problem Analysis Patterns Features Process Method
Pose-verified coaching

Every rep. Measured, not marked done.

Repcue turns a workout into structured biomechanical data instead of a checklist an athlete says they finished. Assign the plan. Repcue watches the form. You coach what the video actually shows.

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Squat depthHip hingeVertical pullCadenceMacrosPain-gated rehabCoach verdict required Squat depthHip hingeVertical pullCadenceMacrosPain-gated rehabCoach verdict required
The problem
A checkmark isn't
proof of a rep.

Most coaching apps digitize a spreadsheet. An athlete taps "done" and you take their word for it. No depth, no tempo, no joint tracking, no record of how the set was actually performed. You're managing a roster you can't see moving.

01 — Capture

The athlete films the set.

One phone, no wearables, no gym hardware. Thirty-three keypoints come off the video and become a movement record.

02 — Detect

The model reads the joints.

Knee flexion, hip depth, and medial tracking get measured on every rep. Here the left knee collapses inward under load.

03 — Your call

Nothing ships without you.

The flag lands in your review queue with the frame attached. Confirm it, correct it, or dismiss it — the model learns either way.

Pattern 01 — Knee-dominant

Depth stops being a guess.

Every squat returns a hip-crease depth reading and a medial tracking check, so "go lower" becomes a number you can hold an athlete to.

Pattern 02 — Hip hinge

Where form breaks first.

Deadlifts and RDLs get back angle and bar path measured through the pull, so you catch spinal flexion in week two instead of after the injury.

Pattern 03 — Vertical pull

Range, not just reps.

Half a pull-up logs as half a pull-up. Chin-over-bar and full extension are checked rep by rep, so the log matches what actually happened.

Pattern 04 — Conditioning

Cardio in the same record.

Intervals and steady-state land on the same timeline as strength work, with cadence and work-to-rest tracked, so you can see total load instead of guessing at it.

Pattern 05 — Nutrition

Food in the same file.

Macros and meal logs sit against session data, so when an athlete stalls you can tell whether it's the programming or the eating.

Protein 32%Carbs 44%Fat 24%
What you get

Coaching tools built on what the camera sees.

PX

Pose tracking on every set

Submitted sets run through motion analysis that reads joint angles, squat depth, and knee tracking, so you see the rep instead of a checkmark.

AI

Plan drafts, not plan-writing from scratch

Give it an athlete's goals and injury history and Repcue drafts a starting plan for you to edit. Contraindicated movements get flagged before they ever reach the athlete.

NX

Nutrition that reads training data

Meal logs and macro targets live beside session volume and RPE, so diet decisions get made against what the athlete actually trained that week.

RQ

One queue, everything waiting on you

Every flagged rep and every drafted plan sits in your review queue until you approve it. Nothing reaches an athlete without your sign-off.

RX

Rehab progressions with a real gate

Athletes returning from injury move through staged progressions gated on pain reports, so nobody advances ahead of where their body actually is.

How coaches use it

Three steps, same roster you already run.

01

Invite your athlete

Send a link. Once they accept, the roster link goes live and you're both looped in — nothing starts without their consent.

02

Assign the plan

Build it yourself or start from an AI draft, edit anything you want, then publish training and nutrition to their week.

03

Review what the camera saw

Flagged reps and check-ins land in your queue with the form breakdown attached, ready for a verdict.

Why it gets better

The more you coach, the smarter it gets.

Every time you confirm or correct what the pose model sees, that correction becomes training data behind Repcue. It isn't measuring the same way forever — it's learning your judgment, call by call.

Athlete logs a rep
Pose model scores the form
You confirm or correct it
Correction feeds the model
Next score gets sharper

Coach with your eyes on every rep.